Testosterone: a must be hormone
Testosterone is a sex hormone classified as a steroid, traditionally associated with the male sex. Although this substance is the most important male hormone and men produces it mainly in the testicles, the ovaries also have the ability to make them in tiny quantities.
This hormone, present even before birth, is responsible for male sexual development, favoring the growth of male sexual organs, the growth of muscles, the body hair appearance and the voice deepness development.
Once a man has fully developed into an adult, testosterone maintains its activity and takes part in a multitude of body processes and functions. This includes well-known functions such as sexual capacity, desire, and the spermatozoa formation to lesser-addressed mechanisms such as the role within the female ovaries
Testosterone in the human body
This hormone has several important functions within our body, among which they stand out:
- Improves physical performance:
Experts directly relate the levels of testosterone to the physical sensation of fatigue and tiredness, so the lower the levels of testosterone in a person, the greater the tiredness sensation.
- Body fat distribution:
Multiple studies have established evidence linking low levels of testosterone with a higher amount of body fat, which accumulates mostly in the abdomen. In this way, in order to obtain an adequate body mass index and have a more toned body, it is necessary to increase the values of this hormone.
- Muscular mass
Experts include testosterone in the group of anabolic hormones, so the testosterone consumption favors the genesis of muscle proteins, which enhance the muscle volume development.
- Libido and sexual potency
Without a doubt, the main reason this hormone is best known has to do with libido. The decrease in its levels can lead to serious problems such as impotence and decreased sexual desire.
The hormonal fall
Scientists have devoted many years to the study of hormones, especially testosterone. Scientists have discovered that in recent years the level of this hormone has decreased greatly in the male population. There are many factors that can trigger this hormonal loss, among which stand out:
- Age: With passaging time, it is inevitable to fall into the so-called “Androgenic Menopause” or “Andropause”. A normal decrease in testosterone levels due to a decrease in production.
- Lifestyle: Change in diet is a fundamental factor. The inadequate nutrition seen in recent years impedes the proper functioning of the body, and affects the organs responsible for this hormone production.
- Lack of stimulation: Small actions, such as lifting weights or going to the gym, may be necessary for the male body to receive the necessary stimulation to improve its production of testosterone.
For this, and many other reasons, it is necessary to take supplements that overlap the natural or unnatural loss of this hormone.
Ideal supplements to increase Testosterone levels
Testosterone supplements are generally used by men who have some degree of hypogonadism or who wish to increase their athletic performance, either to get better results in sports or simply to facilitate the increase of muscle mass.
Supplementation for older men with suspected andropause remains a controversial issue. Doctors only indicate supplementation if the patient has relevant symptoms of hypogonadism and low blood testosterone levels (less than 200 ng/dL) measured on three different occasions during the mornings.
Several synthetic testosterone options are available on the market, as well as supplements increase the hormone production. Some examples:
- Syntethic Testosterone
- Durateston: (testosterone propionate, testosterone phenylpropionate, testosterone decanoate and testosterone isocaproate) → 250 mg ampoules for intramuscular administration every 3 weeks.
- Nebido: (Testosterone Undecilate) → 1000 mg ampoules for intramuscular administration every 10 to 14 weeks.
- Deposteron: (testosterone cypionate) → 200 mg ampoules for intramuscular administration every week.
This is the most effective muscle-building supplement, composed of natural ingredients, specifically created to increase your testosterone levels.
This product is the only supplement on the market able to stimulate protein synthesis to burn fat efficiently in order to build muscle mass and meet the basic needs of testosterone.
Krzysztof Piekarz, the winner of “Bodybuilding Debuts 2014”, recommends this drug. Somatodrol is a supplement that has no side effects. It is a great advantage compared to harmful steroids.
- Aspartic Acid
Supplements to increase testosterone with aspartic acid enjoy great popularity among bodybuilders and athletes, who stay away from the use of illegal anabolic steroids.
Several scientific studies have shown the effectiveness of Aspartic Acid by increasing serum testosterone levels.
Many of our customers who have taken aspartic acid have noticed an increase in libido, sexual desire and an increase in strength after doing a 2-month cycle taking this supplement.
Zinc is a mineral directly related to the hormonal system. Many scientific studies associate a lack of zinc with a decrease in testosterone production.
Without a doubt, this mineral is one of the supplements to increase testosterone we have to consider, as any deficiency of this mineral will affect our hormonal system.
Taking a zinc supplement in chelated form increases its bioavailability and improving its absorptive capacity.
Magnesium is a mineral that plays a major role in a multitude of metabolic functions, enzymes, and the nervous and hormonal system.
Besides all these benefits of magnesium, scientists believe it could play an important role in the synthesis of more bioactive testosterone according to a study conducted by the University of Karaman, Turkey.
According to this study, testosterone levels increase by a quarter if you take 1g of magnesium supplement daily and do intense physical exercise.
A new study conducted by the Department of Internal Medicine and Biomedical Sciences of the University of Parma, Italy showed that magnesium intake affects the secretion of total bioactive testosterone and produced an increase in IGF-1 in middle-aged men. This observation suggests that magnesium may be a modulator of anabolic/catabolic balance in the elderly.